CBT Counsellor Nick Wolfe Profesional Counselling covering the whole UK

My name is Nick Wolfe, I am a professional accredited CBT (Cognitive Behavioural Therapy) counsellor. My practice is specifically REBT and related Therapies but I am also “Integrative” trained which covers Compassion Focused Therapy (CFT), Solution Focused Therapy (SFT) , Quantum Psychology, Psycho Linguistics, Assertiveness and Dialectical Behaviour Therapy (DBT). I offer a limited number of concessionary rates.

In addition, I cover Addiction therapy each week for the NHS, specifically with the Camden & Islington NHS Trust.

It was my own experience of therapies, most types, that led me to where I am now. I suffered a major Life Changing accident 11 years ago and underwent short and long term therapy, covering Psychodynamic, Person Centred and Cognitive Behavioural Therapy (CBT). I had to deal with PTSD and resulting Depression. CBT counselling, particularly REBT was for me, a life saver and now I wish to pass this onto others

If you are finding life a bit tough or you feel that a little help could be useful to you please get in touch –

Who is CBT Counsellor

We are London and North West London’s premier centre for (Cognitive Behavioural Therapy) CBT therapy. I am sure we can help you with whatever issues you are struggling with, whether it be Depression, Anxiety, Trauma, Social Issues, Low Self-esteem, or whatever problems you may be facing.

Or perhaps you are just having trouble making sense of a current situation in your life.

We are ALL fallible human beings

Why CBT Counsellor /REBT

CBT counselling or specifically, REBT or Rational Therapy (RT) is a proven and scientific method of counselling. This is what differentiates REBT from other forms of counselling . REBT places much emphasis on the present – The Here And Now – on currently held beliefs and attitudes, painful emotions, and maladaptive/dysfunctional behaviours. Its these behaviours and resulting emotions that can sabotage a fuller experience of life. That is, REBT teaches people how to overcome problems and how to implement healthy and realistic alternatives to current psychological patterns.

It’s good to talk

Please get in touch. You can call me on 0208 0900 944 or E-mail: info@cbtcounsellor.com

6 August 2018

Dealing with Depression

Depression can often be brought on by life stress, or by a sudden loss, such as relationship breakdown or the loss of a job. It is characterised by low mood, pessimistic thoughts, hopelessness, poor sleep and the thought that life…

9 August 2018

Dealing with Extreme Anxiety

Anxiety is the feeling you have when you think that something unpleasant is going to happen in the future. Other words such as feeling ‘apprehensive’, ‘uncertain’, ‘nervous’ and ‘on edge’ also provide a good description of feelings linked to anxiety.…

13 September 2019

Trauma/PTSD

Trauma or PTSD is an anxiety disorder which may develop following exposure to any one of a variety of traumatic events that involve actual or threatened death, or serious injury. The event may be witnessed rather than directly experienced and…

7 November 2019

Eating Disorders

Overview Abnormal attitude to food They tend to focus exclusively on their fat leading to making unhealth choices with damaging results Types of Eating disorders Starving and excessive Anorexia – keep weight low Bulimia – Control body weight by binge,…