Month: August 2018

cbtcounsellor.com-social-anxiety-picture

Social Anxiety

Social anxiety/phobia refers to an excessive anxiety about social situations.  Someone with social phobia might be afraid of blushing or stammering in conversation, and believe that if he does these things, others will judge him harshly, or he may believe that he seems boring or unattractive to others.  Sufferers often describe a vivid image of…
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Fears Phobias from CBTCounsellor.com

Phobias

Phobias are an excessive fear; sometimes it is focused on an object like spiders, or situation, like going to the dentist; sometimes, as in social phobia, it involves a fear of social situations, and sometimes people with a phobia will also suffer from panic attacks.  Having a phobia can be very embarrassing, and many sufferers…
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