North London CBT
If you are looking for Peter Hayward click here
My name is Nick Wolfe and I am a professional accredited CBT (Cognitive Behavioural Therapy) counsellor. My practice is specifically REBT and related Therapies but I am also “Integrative” trained which covers Compassion Focused Therapy (CFT), Solution Focused Therapy (SFT) , Quantum Psychology, Psycho Linguistics, Assertiveness and Dialectical Behaviour Therapy (DBT).
In the right circumstances, I am able to offer a limited number of sessions at concessionary rates.
I have also covered a weekly clinic for the NHS, specifically with the Camden & Islington NHS Trust.
It was my own experience of therapies, most types, that led me to where I am now. I suffered a major Life Changing accident 11 years ago and underwent short and long term therapy, covering Psychodynamic, Person Centred and Cognitive Behavioural Therapy (CBT). I had to deal with PTSD and resulting Depression. CBT counselling, particularly REBT was for me, a life saver and now I wish to pass this onto others
If you are finding life a bit tough or you feel that a little help could be useful to you please get in touch –
Who are we
We are London and North West London’s premier centre for (Cognitive Behavioural Therapy) CBT therapy. I am sure we can help you with whatever issues you are struggling with, whether it be Depression, Anxiety, Trauma, Social Issues, Low Self-esteem, or whatever problems you may be facing.
Or perhaps you are just having trouble making sense of a current situation in your life.
We are ALL fallible human beings
Why CBT Counselling/REBT
CBT counselling or specifically, REBT or Rational Therapy (RT) is a proven and scientific method of counselling. This is what differentiates REBT from other forms of counselling . REBT places much emphasis on the present – The Here And Now – on currently held beliefs and attitudes, painful emotions, and maladaptive/dysfunctional behaviours. Its these behaviours and resulting emotions that can sabotage a fuller experience of life. That is, REBT teaches people how to overcome problems and how to implement healthy and realistic alternatives to current psychological patterns.
It’s good to talk
Please get in touch. You can call me on 0208 0900 944 or E-mail: firstname.lastname@example.org